Health Benefits of Wine

Health benefits of wine

For those who relish drinking wine, here’s a good news – There are good for your health. But as a wine lover, you must educate yourself on its growing importance and benefits of uses.

  • Promotes Long life: Wine lovers are known to have 34 percent lower chances of lower mortality rate than that of a beer or spirits drinkers.  Therefore, if you are indulging in drinking wine, be rest assured about your health. It is indirectly promoting longevity in your life.
  • Reduces the risk of Heart – Attack: Red wine is known to contain procyanidins, which serves to protect against the risk of heart disease. Wines from southwest France, Sardinia is known to have more procyanidins than other wines.
  • Benefits in reducing the risk of Diabetes: Moderate or Average drinkers have 30 percent less chance of developing the risk of type 2 diabetes. Drink wine and reduce the chances of having diabetes.
  • Lowers the risk of Stroke: The chances of suffering from the blood clot-stroke is considerably lesser in those who consume alcohol on a moderate basis.
  • Reduces the risk of Cataracts: Chances are that moderate drinkers are less prone to get cataracts as opposed to non-drinkers; those who consume wine are less likely to develop cataracts than those who mainly drink beer.
  • Cuts the risk of Colon Cancer: If you drink wine on a moderate basis, it considerably reduces the risk of colon cancer by 45 percent.
  • Stimulates the functioning of the Brain: Research shows that as one gradually ages, the function of the brain is more likely to decline for non-drinkers as opposed to those drink wine on a moderate basis.
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These are some of the recently studied health benefits of drinking wine. The research is conducted by top-notch researchers of the Columbia University. While there are several health benefits of drinking wine, it is also important to understand what are the top ingredients involved in the making of wine.

Red Wine is made of the varieties of grapes. The juice is made of black grape and the red color of the wine comes from anthocyan pigments which is present in the skin of the grape. The first step in the making of red wine involves the red wine production, after picking, involves physical processing of the grapes.  After which comes the step of destemming and crushing of the wine.  Similarly, white wine is made from the pulp of grapes, which may have a black or white skin.  Numerous varieties of grapes are used in the production of the white wine.  There are various components of grapes which are used in the making of the wine.

The overall- process of making and producing the wine juices is very healthy. Certainly, it does seem to have a lot of benefits on the health and overall productivity of the individual. Not only does it enhance the taste bud of the individual, but also promises to serve the long term health benefits. Drink wine and stay healthy.