What is Sinusitis?
Sinusitis is the inflammation of para nasal sinuses and it affects the body due to allergy, infection, or any autoimmune problems. The Sinusitis can be also called as the rhinosinusitis and viral infection is the main cause for this disease. Sinuses are the small cavities present in the human skull filled with air. This disease causes the inflammation in mucous membrane and this can be classified into several types like acute rhinosinusitis, Recurrent acute rhinosinusitis, Subacute rhinosinusitis, Chronic rhinosinusitis and many others. Among these, the acute sinusitis disease is a common and this infection can last for four weeks so this can be divided severe and non-severe symptomatically. This disease is mainly caused by the air pollution. Headache, Thick discolored mucus, Congestion, facial pain or aching can be the cause of the Sinusitis diseases. A report states that more than 37 million people are suffering from this disease in the U.S. and more than $5.7 billion spent.
Home Remedies: There are many medical treatments available in the country like Antibiotics, Painkillers, Decongestants, Allergy, medicines, Steroids, Surgery and many others. All these costs much and not all people can afford to pay for the treatments. Perhaps we can use the home remedies for these kinds of diseases and it is also the natural way of treatment. It is better to prevent this disease so we can live a healthy life.
- Humidifer: Humidifier plays an important role for regular cleaning of the rooms, as this will filter the dirt that is invisible to our naked eyes.
- Steam vapors: it will be healthy to sit in the bathroom and run the steam vapors shower to breathe it because the steam vapors helps to reduce the swollen nasal passages and congested.
- The Nasal Saline Solution: This is the best solution for keeping the nasal passages in moist condition.
- Warm Heat: putting wet and warm towel on the face might to relieve the pressure in the nasal cavity.
- Flush Out The Sinuses: The Nasal irrigation can be reduced by the flushing the salt water in the nasal region with a syringe. You can also use the distilled, boiled, or sterile water for flushing the nasal region. This clears the path for breathing as it flushes out any infection.
- Drink More Fluids: We have to drink more fluids like water that can make to reduce blockage in the sinuses.
- Rest: when you are suffering from the sinus problems, it is necessary to sleep in a clean room, as it will help the body to recover.
- Reduce The Overuse Of The OTC Medicines: The painkillers and Decongestants also can help for reducing the disease, but we should maintain the medicines for any overdose.
If we maintain all these good and precautionary habits in our home then we can reduce the sinusitis problems. Start the simple home treatments right now for avoiding the sinus problems.